Super Chillout, gentle body stretches and cake, and energy meditation space
upcoming intended dates:
Ashgill Venue – *August* 2017 @7-10pm Invictus MMA
East Kilbride Venue – next date TBA Purple Dove Studio (54 Wilson Place, g744qd)
Need some ‘you’ time and not getting any peace? Join us Bobby (yoga, pilates teacher, massuer, reflexologist and all round lovely guy) & Mhairi (Indigo Intuitive energy healing lightworker) as we lead you through a series of gentle gentle pilates/yoga based moves – to let you unwind….then grab a cuppa tea and some cake, then we go into the energy awareness relaxation phase of the evening. Totally paced at letting you get into your own energy space, and let yourself free from the daily grind of life.
Time to focus on yourself for a change, in a different way. Time to maybe get out of the usual routine and have some clarity space. ??
*****Please bring warm layers of comfortable clothing and at least a few blankets and perhaps a pillow too for relaxation phase************
Suitable for men and women, from 7pm-10pm £20
ASHGILL – Venue is MMA Invictus, 12 Ashgillhead Road, Ashgill. (Yes, the old learig!)
EAST KILBRIDE – Venue is Purple Dove Studio, 54 Wilson Place, Nerston Ind Est, G74 4QD
There is parking available at the venue. Please feel free to bring your own snack & water. Cake and biscuits and tea/coffee will be provided. Bring blankets!
We look forward to seeing you!